We are in extraordinary times, but this is still a good time to spread messages of hope, empowerment, support, compassion, empathy and ACTION. Join us on Fridays for some connection and activism.

Call Agenda (high level):

  • 10m check-in & land acknowledgement
  • 10m calm the limbic system (Guided meditation, poems, qigong, laughter yoga)
  • 15-20m digital activism in breakout rooms
  • 15-20m mutual aid (Sharing what you need with the group, in breakout rooms & sheet)
  • 10m calm the limbic system (Exercise, meditation, gratitudes)

Our first session was held on Friday March 27, 2020 and we hope to continue weekly for the near future.

Join us: Zoom Meeting Info

https://zoom.us/j/727108084?pwd=YVhTOTk1TFlodzMwc3ZqWkg2ckNoZz09

Meeting ID: 727 108 084 Password: 082166

One tap mobile +16699006833,,727108084# US (San Jose)